I Give Up!

Last summer South Africa went through a phase of power outages that tested the patience of the hardiest African hearts. Since the rolling blackouts in 2008, electricity prices have increased by over 20% a year, and in spite of many people, including myself, making huge efforts to reduce electricity consumption, there is not simply not…

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Forever Friends

As the date for another blog post drew near, I started to think I was suffering from writer’s block.  Oh my word, the pressure was building and I had absolutely nothing to say. Then the universe gave me two timely nudges. The first  was when a friend and I met for coffee and chatted about…

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Self-care or self-indulgence?

Deciding to go gluten free had some unexpected side effects.  Nothing confusing or complicated there, or so it seemed until a funny thing started to happen, largely involving Lays Salt & Vinegar chips and chocolate. Like seriously, a lot of Salt & Vinegar chips and chocolate. Cutting gluten isn’t easy and wanting to be gentle…

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Travelling Light

I have such plans before I go away. I imagine this relaxed me chilling at the beach, walking in the mountains and laughing delightedly at nothing in particular. Of course I am thinner and prettier and just “oh so happy’ with everything! Instead, the reality is that no matter where I go, I take myself…

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A blog by any other name …

… would smell as sweet – with all due apologies to the Bard himself! In my opinion, a Blog by any other name would in fact sound much much better! If there is one thing that annoys me, it is when companies have gone to the effort of installing a blog system, planning what to…

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Bouncy Bouncy!

My husband and I don’t own a TV but recently a friend gave us Season 11 of Hell’s Kitchen to watch. I was in seventh heaven, the drama, the food, the tension, the relationships and oh my word, the in-house fighting! There is nothing more addictive for a Life Coach fascinated with human behaviour, than…

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Have your say!

She was questioning whether anger is always negative, or if it is justified in the right circumstances. Is it a harmful emotion that we should eliminate from our lives? Or are there times and places where it is valuable and necessary? There are various schools of thought. Some say anger is a natural, healthy emotion…

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SEO in Blogs 3: Use the Tags!

Everything in SEO seems to refer to tags – if it isn’t Title Tags, then it’s Metatags or there’s alt tags for images. Well, here is another type and one that will probably become much better known than any of the others, particularly in connection with Blogs. In this instance, a “Tag” is like a…

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S’tru Bru!

Every now and then, usually right after saying or doing the most stupid or embarrassing thing imaginable, there is a moment of unreality when the world stops and you feel that what is happening cannot possibly be happening? In moments like this, most of us need something we can trust. It is something I have…

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